About Nicola Dean

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So far Nicola Dean has created 21 blog entries.

Herbal help for arthritis sufferers

2018-02-26T15:18:57+13:00

Osteoarthritis is certainly the most common form of arthritis in men and women, with women more susceptible due to biology, hormones, a genetic predisposition and the effects of obesity on the joints. Such a complex

Herbal help for arthritis sufferers 2018-02-26T15:18:57+13:00

Painful IBS symptoms could be helped by Vitamin D supplementation

2018-02-23T16:28:39+13:00

Vitamin D supplements could help to ease painful irritable bowel syndrome (IBS) symptoms, a new study from the University of Sheffield has found. Scientists from the University’s Department of Oncology and Metabolism reviewed and integrated

Painful IBS symptoms could be helped by Vitamin D supplementation 2018-02-23T16:28:39+13:00

Healthy fats improve weight loss and cholesterol levels

2018-02-12T14:26:43+13:00

Weight loss programs that provide healthy fats, such as olive oil in the Mediterranean diet, or a low-fat, high-carbohydrate diet have similar impacts on pound-shedding, a new study shows. University of California, San Diego School

Healthy fats improve weight loss and cholesterol levels 2018-02-12T14:26:43+13:00

What is Functional Medicine?

2018-02-12T14:26:43+13:00

Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the

What is Functional Medicine? 2018-02-12T14:26:43+13:00

HEALTH IS PRICELESS

2016-06-20T15:23:48+13:00

According to experts at Oregon State University (OSU), the Children’s Hospital Oakland Research Institute, Tufts University and the Harvard School of Public Health, vast majorities of people in the United States do not meet all of

HEALTH IS PRICELESS 2016-06-20T15:23:48+13:00

Rhodiola rosea helpful in stress-induced fatigue

2018-02-12T14:26:43+13:00

In a double-blind cross-over trial researchers from Armenia, Sweden and Germany investigated the effect of repeated low-dose treatment with a standardized extract of Rhodiola rosea on fatigue during night duty among a group of 56

Rhodiola rosea helpful in stress-induced fatigue 2018-02-12T14:26:43+13:00

Magnesium the Magnificent!

2018-02-12T14:26:43+13:00

With many health practitioners telling us to take Magnesium - how much do you really know about this magnificent mineral? Magnesium is an important trace element with various roles in the make up and function

Magnesium the Magnificent! 2018-02-12T14:26:43+13:00